Someone translated this on another GTS site I check daily, so here goes:
"With the steams of your sole raise up the body temperature. Due to excess warming and to prevent
causing injuries due to hypothermia you can stop here. At the same time you can stretch the
body using your toes.
The same act can be done with breasts as well. Let's make sure though not to crush it with either one.
Small partners get crushed very easily.
Be careful."
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